Alcohol myths

How to cope with cravings, part 1

Meeting them in the moment

Feb 13 • Ellie Nova

Let me ruin Christmas booze for you

This is for you if you feeling like you're missing out on all the cosy, Christmas vibes

Dec 3, 2025 • Ellie Nova

I thought people would hate me

Jun 11, 2025 • Ellie Nova

Does alcohol make you creative?

A deep dive into a widely-held belief...

Apr 26, 2025 • Ellie Nova

Drinking alcohol is not an act of feminist rebellion

Some thoughts on alcohol's harm on International Women's Day

Mar 8, 2025 • Ellie Nova

We are animals, not machines

When did we start learning to ignore our essential human needs?

Mar 6, 2025 • Ellie Nova

No, you don't have to call yourself an alcoholic

This is where I get passionate...

Feb 23, 2025 • Ellie Nova

How to navigate sober socialising

Especially if you're an introvert like me

Jan 19, 2025 • Ellie Nova

'Alcohol gives me confidence': is it true?

It takes true bravery to show up as yourself

Jan 15, 2025 • Ellie Nova

'Alcohol relaxes me': is it true?

Unpacking one of the biggest myths about alcohol

Aug 16, 2024 • Ellie Nova

Alcohol is the problem, not you

It's not your fault if you've become addicted to an addictive substance

Aug 7, 2024 • Ellie Nova

The day everything changed

I discovered This Naked Mind, and my life transformed

Jan 28, 2024 • Ellie Nova

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