A Little Fantastic Sober Life
Subscribe
Sign in
Home
1:1 sober coaching
Supportive practices
Alcohol myths
My story
Archive
About
Supportive practices
Latest
Top
Discussions
How I changed my relationship with my thoughts
With the help of The Work of Byron Katie
Nov 21
•
Ellie Nova
16
2
4
What do you need to gather for the winter?
Autumn can bring up grief and fear for many of us. Let's explore how can you take care of yourself through the darker months.
Oct 14
•
Ellie Nova
10
3
I've given up trying to meditate
At least, the way I thought I was 'supposed to'. Here's what I do instead.
Sep 15
7
7
5
New offering: Women's Sobriety Support Circle
A monthly gathering to be gently held and heard, and to listen to others walking the same path
Aug 25
•
Ellie Nova
7
5
A compassionate approach to nutrition
Naturopathic Nutritionist Nia Davies shares how taking simple, manageable steps to improve our wellbeing is the key to long-term success
Jul 15
•
Ellie Nova
5
4
3
It wasn't always like this
How can we learn to feel safe without using alcohol?
Jun 28
•
Ellie Nova
15
4
5
‘Capitalism treats rest as a reward for burn-out, not a basic right.’
A conversation with Stephanie MacKinnon about how we can reclaim our humanity under capitalism
Jun 18
•
Ellie Nova
and
Stephanie MacKinnon
4
6
How I learned to be alive
Finding true joy in life without alcohol
Mar 20
•
Ellie Nova
16
6
6
We are animals, not machines
When did we start learning to ignore our essential human needs?
Mar 6
•
Ellie Nova
10
2
3
The power of sober community
And knowing you're not alone
Feb 10
•
Ellie Nova
8
3
2
How to navigate sober socialising
Especially if you're an introvert like me
Jan 19
•
Ellie Nova
16
7
4
Being with grief at Christmas
An invitation to be excessively gentle with yourself
Dec 19, 2024
•
Ellie Nova
19
16
5
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
