Supportive practices

Meeting pain with love

If I could sum up sobriety in a sentence, this would be it

Sep 16 •

What if you adored yourself?

How would it change your life?

Aug 20 •

Could you love your addictive voice?

This might be controversial, but it works

Jul 17 •

Awestruck by the Tarantula Nebula

A comforting reminder that I am only a speck in the universe

Jun 14 •

Hold yourself with love

A simple, powerful practice to bring comfort when you need it most

May 20 •

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