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Being with grief at Christmas
An invitation to be excessively gentle with yourself
Dec 19
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Ellie Nova
14
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Being with grief at Christmas
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14
My Sobriety Story with Ellie
“I used to spiral for days when drinking. Now, a difficult mental state never lasts more than a day.”
Published on Sober App Substack
•
Dec 9
Do you want to drink or does 'something in you' want to drink?
How to create a relationship with the different parts of yourself
Dec 7
•
Ellie Nova
20
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Do you want to drink or does 'something in you' want to drink?
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5
November 2024
On my son's fourth birthday
Five wonderful things #4
Nov 20
•
Ellie Nova
15
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On my son's fourth birthday
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16
Sobriety, Self-Care & Compassionate Parenting
“My sobriety, how I take care of myself, and how I parent my son are all interlinked, and they all share the same foundations.”
Published on Sober App Substack
•
Nov 16
Dry Parenting: How to Raise Kids Without the Liquid Crutch
Still Human: Sober, Scrappy, and Owning It - what's it really like?
Published on Parents Who Think
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Nov 13
On not knowing
And what I do know
Nov 8
•
Ellie Nova
21
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On not knowing
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10
October 2024
What gifts have you been given today?
A question to ponder that may lift your mood
Oct 25
•
Ellie Nova
24
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What gifts have you been given today?
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15
Finding trust in the midst of change
Five wonderful things #3
Oct 18
•
Ellie Nova
26
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Finding trust in the midst of change
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20
How quitting alcohol transformed my mental health
The single biggest thing I've done to change my life for the better
Oct 10
•
Ellie Nova
40
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How quitting alcohol transformed my mental health
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26
September 2024
Find true freedom in a sober life
Compassionate support to help you break free from alcohol for good
Sep 25
•
Ellie Nova
26
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Find true freedom in a sober life
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15
Five wonderful things #2
A big announcement is on the way...
Sep 19
•
Ellie Nova
11
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Five wonderful things #2
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8
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