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How I created a life I didn't want to escape from
Part 2 of how to cope with cravings
Feb 28
•
Ellie Nova
12
2
5
How to cope with cravings, part 1
Meeting them in the moment
Feb 13
•
Ellie Nova
6
1
3
January 2026
Healing in community
How to find real safety with people who understand
Jan 28
•
Ellie Nova
6
1
3
I'm six years sober
If you're quitting alcohol, here's 6 things I want you to know
Jan 4
•
Ellie Nova
29
18
4
December 2025
New offer! FREE Joyful Dry January Masterclasses (& women's sobriety circle)
Rather than feeling miserable and deprived, what if you saw these 31 days as a journey of discovery?
Dec 29, 2025
•
Ellie Nova
6
2
5
Let me ruin Christmas booze for you
This is for you if you feeling like you're missing out on all the cosy, Christmas vibes
Dec 3, 2025
•
Ellie Nova
10
6
November 2025
How I changed my relationship with my thoughts
With the help of The Work of Byron Katie
Nov 21, 2025
•
Ellie Nova
16
2
4
October 2025
Please, let us not forget each other...
As human beings increasingly turn to AI for support, I pray that we remember our humanity.
Oct 24, 2025
11
5
3
What do you need to gather for the winter?
Autumn can bring up grief and fear for many of us. Let's explore how can you take care of yourself through the darker months.
Oct 14, 2025
•
Ellie Nova
10
3
September 2025
I've given up trying to meditate
At least, the way I thought I was 'supposed to'. Here's what I do instead.
Sep 15, 2025
7
7
5
August 2025
Women's Sobriety Support Circle
A monthly gathering to be gently held and heard, and to listen to others walking the same path
Aug 25, 2025
•
Ellie Nova
7
5
July 2025
The healing power of grief
An interview with Nici Moon
Jul 25, 2025
•
Ellie Nova
and
Nici Moon
5
2
3
40:34
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